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Destinations  /  Caribbean  /  Saint Lucia

Saint Lucia Travel Guide

The most dramatic scenery in the Caribbean: the Pitons, rainforest and a drive-in volcano. Stay near Soufrière for the views, plan for the long transfer from the airport (or take the helicopter), and fill out the entry form before you fly.

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Where to stay

Soufrière and the Pitons for views and luxury, Rodney Bay for restaurants and nightlife, Marigot Bay for a calm middle ground, Cap Estate for quiet and golf.

Best months

December to April is dry and peak season. May and June are the value window. June to November is hurricane and rainy season.

Budget

Jade Mountain runs about $1,800 to $4,000+ a night and Sugar Beach about $900 to $2,000+, plus 20% tax and service charges.

Heads-up

Most US flights land at Hewanorra in the south: about 50 minutes to Soufrière and 90 minutes to Rodney Bay by car, or a 6 to 8 minute helicopter. Fill out the online immigration form within 3 days of travel.

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Caribbean

Punta Cana, Turks and Caicos and Puerto Rico, all-inclusive and not.

Where I'm sending people now

Hawaii

Maui, Kauai, Oahu and the Big Island, and how to pick between them.

Italy

Rome and the Amalfi Coast, with the hotels and tours worth booking ahead.

Caribbean

Punta Cana, Turks and Caicos and Puerto Rico, all-inclusive and not.

Know before you go

Getting there

Most long-haul flights land at Hewanorra (UVF) in the south, with nonstops from several US cities, Toronto and London. From UVF it's about an hour to Soufriere and 1.5 hours to Rodney Bay; a helicopter cuts that to about 10-15 minutes. George F.L. Charles (SLU) near Castries handles regional flights.

Getting around

I'd skip driving: roads are steep and winding, they drive on the left, and you'll need a local permit. Taxis are pricey and not metered, so agree on the fare first or book a driver for the day.

Money and tipping

The Eastern Caribbean dollar is the local currency, but US dollars and cards are widely accepted. Check bills for a 10% service charge and VAT before tipping extra.

How I'd spend 5 days

Day 1  Arrive at UVF, transfer to Soufriere, Pitons sunset

Day 2  Sugar Beach and snorkeling, spa afternoon

Day 3  Gros Piton hike or Tet Paul Nature Trail, Sulphur Springs mud bath

Day 4  Catamaran up the west coast to Marigot Bay

Day 5  Chocolate-making at a cocoa estate, slow beach afternoon

Hotels I'd book in Saint Lucia

Cap Maison Resort & Spa

Cap Maison Resort & Spa

 Perks when you book with me 

Smuggler's Cove · $$$

A small, independent villa resort on the island's northern tip, with a cliffside restaurant and great sunsets.

Read my overview →

Sugar Beach, A Viceroy Resort

Sugar Beach, A Viceroy Resort

 Perks when you book with me 

Soufrière, St. Lucia

Villas set between the two Pitons, on one of the best beaches on the island.

Read my overview →

Jade Mountain Resort

Jade Mountain Resort

 Perks when you book with me 

St. Lucia

Open-wall suites with private infinity pools facing the Pitons. Adults and teens 16 and up only.

Read my overview →

See all hotels in Saint Lucia

See all hotels in Saint Lucia

 

3 hotels in my guide

Browse every hotel I recommend in Saint Lucia, and sort by price or who it's best for.

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Things to do in Saint Lucia

Catamaran to Soufrière

Catamaran to Soufrière

A full-day catamaran from the north down the coast to the Pitons, with snorkeling and lunch. The best way to see the island from the water.

7 hours  |  from $145

Check availability →

Hike Gros Piton

Hike Gros Piton

A steep, rewarding climb with a required local guide, booked at the Fond Gens Libre trailhead. Start by 7 a.m.

4 to 5 hours  |  from $90

Check availability →

Sulphur Springs mud baths

Sulphur Springs mud baths

Walk up to the drive-in volcano, then soak in the warm mud pools. Wear a dark swimsuit.

1 to 2 hours  |  from $132

Check availability →

Diamond Falls Botanical Gardens

Diamond Falls Botanical Gardens

Gardens, a mineral-streaked waterfall and old mineral baths, near Soufrière. Pay at the gate.

About 1 hour  |  from $7

Check availability →

Pigeon Island National Landmark

Pigeon Island National Landmark

A short hike to an old British fort with views over Rodney Bay, plus two small beaches.

2 to 3 hours  |  from $10

Check availability →

Rainforest zipline and aerial tram

Rainforest zipline and aerial tram

A tram through the canopy, then ziplines back down. Easy to fit into a morning.

2 hours  |  from $115

Check availability →

See all things to do in Saint Lucia

See all things to do in Saint Lucia

Browse every tour and experience I recommend in Saint Lucia, and sort by price, length or type.

6 picks in my guide

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Where to eat in Saint Lucia

Dasheene at Ladera

Modern St. Lucian · Soufrière · $$$$

Dinner on an open terrace facing the Pitons. Book for sunset.

Boucan by Hotel Chocolat

Cacao-inspired · Rabot Estate, Soufrière · $$$

Lunch on a working cacao estate with Petit Piton views. Pair it with the tree-to-bar class.

Orlando's

St. Lucian · Soufrière and Rodney Bay · $$$$

Chef Orlando Satchell's set menus built on local farmers and fishermen.

The Naked Fisherman

Beach grill · Cap Maison, Cap Estate · $$$

Barefoot dining in a cove at Cap Maison. Fresh fish and a quiet beach.

Martha's Tables

Creole home cooking · Malgretoute, Soufrière · $-$$

A family porch lunch near Sugar Beach. The real local food.

Spice of India

Indian · Rodney Bay · $$

A reliable dinner in Rodney Bay, closed Mondays.

Where I'm sending people now

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Hawaii

Maui, Kauai, Oahu and the Big Island, and how to pick between them.

Image by Rafael Peier

Italy

Rome and the Amalfi Coast, with the hotels and tours worth booking ahead.

image.png

Caribbean

Punta Cana, Turks and Caicos and Puerto Rico, all-inclusive and not.

Saint Lucia FAQ

Which airport should I fly into?

Most US flights land at Hewanorra (UVF) in the south. It's about 50 minutes to Soufrière and 90 minutes to Rodney Bay by car, or 6 to 8 minutes by helicopter.

Is there an entry form?

Yes. Fill out the online immigration form at travelslu.govt.lc within 3 days before you fly. It's one per family, and you show the QR code when you land.

Can I drive in St. Lucia?

Yes, on the left. You need a local permit (about $22 at the rental desk) or an International Driving Permit. The roads are steep and winding.

Is St. Lucia safe?

The US rates it Level 2, "exercise increased caution," for crime. Use licensed taxis and tours booked through your resort.

Do I need Eastern Caribbean dollars?

No. Prices are often shown in US dollars too, though change usually comes back in EC dollars.

Does St. Lucia get seaweed?

Mostly on the Atlantic east coast. The resort areas are on the sheltered Caribbean west coast.

Can I hike Gros Piton without a guide?

No. A guide is required and you book at the trailhead in Fond Gens Libre. Plan on 4 to 5 hours and start early.

When is the best time to go?

December to April is dry and busiest. May and June are the best value. June to November is rainy and hurricane season.

Want me to plan your Saint Lucia trip?

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